More Information
Course Highlights:
• Ages 16+: Open to anyone 16 years old with an interest in teaching exercise
• Comprehensive Curriculum: Develop a broad range of skills, from consultations and gym inductions to designing client-centred exercise programmes.
• Real-World Application: Learn through practical sessions, role plays, quizzes, and more, all aimed at preparing you for professional work.
• Safety First: Learn how to maintain safety in all aspects of exercise instruction, from pre-exercise screening to health assessments.
• Interactive Learning: Engage in seminars, a broad range of practical’s, and distance learning to help reinforce your knowledge.
Course Aims:
By the end of the course, you will:
• Gain Technical Knowledge: Learn how to perform consultations, gym inductions, and offer exercise support and guidance.
• Develop Communication Skills: Provide professional and supportive instruction that ensures clients feel motivated and confident.
• Master Safety Protocols: Carry out health and fitness assessments and pre-exercise screening to ensure a safe environment for all clients.
• Design Effective Programs: Create safe, client-centred gym-based exercise programmes and provide ongoing monitoring and support.
• Promote Client Independence: Deliver exercise instruction that empowers clients to take control of their fitness journey.
The 4 Units You'll Complete:
The course covers 4 essential units:
1. Health, Safety, and Providing a Positive Customer Experience
2. Anatomy and Physiology for Exercise
3. Planning Gym-Based Exercise
4. Instructing Gym-Based Exercise
Each unit is designed to give you the knowledge and hands-on experience to succeed as an exercise instructor.
Course Delivery:
• Combination of Learning Methods: The course uses a blend of seminars, practical sessions, and distance learning.
• Interactive Assessments: You’ll be assessed through role-play consultations, quizzes, and sessions on designing and delivering exercise programs.
• Continuous Feedback: Formative assessments will help guide your learning and skill development.
To successfully complete the course, you must pass all four units, and our expert instructors will be there every step of the way to support your success!
